5. Drink Green Tea or Oolong Tea
Green tea is an excellent drink for your health. If you are looking for a little boost to your metabolism it is a good choice. It is not only calorie free it also stimulates weight loss. Some research suggests that caffeine and micronutrients called catechins may play a role to your metabolism. It is suggested that green tea and oblong tea increases your metabolism rate by 6-10 percent. Drinking these teas is good for maintaining your weight and good health too.
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